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"Let food be thy medicine and medicine be thy food"

Meet Karie   Karie Zipper is a Clinical Nutritionist who specializes in alternative nutritional therapies and dietary education. Committed to forming relationships with patients looking to lose or manage their weight, deal with chronic diseases, and much more. Karie is here to improve her clients quality of life, so get in touch today to learn more and start building a healthier lifestyle.​
Recipes & Tips 


Healthy Recipes for you and your family


Jumpstart your healthy habits today with an experienced and responsible Clinical Nutritionist. Whatever your current diet is, Wellness 1st carefully evaluates each client and formulates a personalized plan based on your specific needs. So if Weight Loss Counseling is what you’re looking for, schedule a session today.

For years, Wellness 1st has been providing Food Allergy Management with comprehensive plans that are catered to each individual’s needs. This specialized service puts individuals on the right track to healthy eating and living. Get in touch today and start taking control of your life with these great tools and techniques.

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